Emotional Wellness
Brighten your outlook and build habits to promote positive thinking.
It’s not always easy to understand or control your emotions, especially when you’re facing new challenges or big changes. That’s why the emotional dimension promotes awareness, acceptance, and positive thinking.
It’s about finding unique ways to help you reflect on your feelings and practice self-care. So you can reduce stress and approach difficult situations with strength and resilience.
Every Five Star Senior Living community offers its own unique range of activities to promote emotional wellness — from spa days to support groups.
Programs can include:
- Watercolor Painting
- Poetry Workshops
- Aromatherapy
- Alzheimer’s Support Group
- Parkinson’s Support Group
- Intergenerational Programs
- Nature Photography
- Spa Day
- Storytelling
- Centenarian Club
- Life Celebrations
- Executive Council
Discover the Five Dimensions of Wellness
Learn more about each of the five dimensions, and explore some of the activities and offerings you can enjoy as a resident in our active senior living communities.